Dave’s Youtube Feed

From Dave "The Band Man" Schmitz at https://Resistancebandtraining.com Do you strength train on your feet most or all the time?? IF not, You should be and here are 10 reasons why. Fortunate with RBT it easy to do and why 90% of Band Gym workouts are done, on your feet. If you enjoy the video hit the " LIKE BUTTON " and if you haven't already done so, make sure you SUBSCRIBE to my YouTube channel so you get notifications on when I uploaded new videos each week. See You Soon Dave ********** 4 EASY WAYS TO LEARN MORE ABOUT DAVE'S RBT TRAINING SYSTEM AND HOW IT CAN HELP YOU GET BETTER AND STAY BETTER TRAINING WITH BANDS. GET TOTAL ACCESS TO DAVE'S COMPLETE BAND TRAINING SYSTEM - Access Dave's Daily Band Gym Workout as well as get INSTANT ACCESS to all his Band Workouts, Programs and Coaching Education in THE BAND GYM - Learn more - https://resistancebandtraining.com/band-gym-sales/ BUILD YOUR OWN ANYTIME ANYWHERE BAND WORKOUTS Pick Up Dave's Top 101 Band Exercises for FREE Email him at Dave@resistancebandtraining.com and put in subject line "101 Exercises" and he will get you access to all 101 Band Exercises instantly! PICK UP YOUR OWN QUANTUM BANDS, BAND PACKAGES AND TRAINING ACCESSORIES - SHOP ONLINE AT THE RBT SUPERSTORE - https://shop.resistancebandtraining.com/ SIGN UP FOR THE RBT LIVE WEEKLY NEWSLETTER Keep you workouts fresh and fun by subscribing to the longest running online "Band Only" training newsletter - RBT LIVE WEEKLY (Est in 2006) Every week you will get written and video workouts, training and coaching tips sent directly to your email box. Start learning for free, how to Look- Feel and Move Your Best - Subscribe Here - https://resistancebandtraining.com/signup/
10 Reasons To Strength Train on Your Feet
YouTube Video UCMGtv9YdekhGqZ1mJiT97Dg_hJFWzAYfeCU
From Dave "The Band Man" Schmitz at https://Resistancebandtraining.com Do you struggle with being able to do certain bodyweight strength exercises like Inverted Presses?? If you do, no worries. Resistance band assisted training, any exercise is possible. If you enjoy the video hit the " LIKE BUTTON " and if you haven't already done so, make sure you SUBSCRIBE to my YouTube channel so you get notifications on when I uploaded new videos each week. See You Soon Dave ********** 4 EASY WAYS TO LEARN MORE ABOUT DAVE'S RBT TRAINING SYSTEM AND HOW IT CAN HELP YOU GET BETTER AND STAY BETTER TRAINING WITH BANDS. GET TOTAL ACCESS TO DAVE'S COMPLETE BAND TRAINING SYSTEM - Access Dave's Daily Band Gym Workout as well as get INSTANT ACCESS to all his Band Workouts, Programs and Coaching Education in THE BAND GYM - Learn more - https://resistancebandtraining.com/band-gym-sales/ BUILD YOUR OWN ANYTIME ANYWHERE BAND WORKOUTS Pick Up Dave's Top 101 Band Exercises for FREE Email him at Dave@resistancebandtraining.com and put in subject line "101 Exercises" and he will get you access to all 101 Band Exercises instantly! PICK UP YOUR OWN QUANTUM BANDS, BAND PACKAGES AND TRAINING ACCESSORIES - SHOP ONLINE AT THE RBT SUPERSTORE - https://shop.resistancebandtraining.com/ SIGN UP FOR THE RBT LIVE WEEKLY NEWSLETTER Keep you workouts fresh and fun by subscribing to the longest running online "Band Only" training newsletter - RBT LIVE WEEKLY (Est in 2006) Every week you will get written and video workouts, training and coaching tips sent directly to your email box. Start learning for free, how to Look- Feel and Move Your Best - Subscribe Here - https://resistancebandtraining.com/signup/
Band Assisted Inverted Presses #shoulderstrength
YouTube Video UCMGtv9YdekhGqZ1mJiT97Dg_r_r07ctva_E
From Dave "The Band Man" Schmitz at https://Resistancebandtraining.com Who says that sustain cardio always has to be running, biking, rowing etc. Change up your cardio workouts by adding in multiple movements. This will still maintain an elevated heart rate but you will also improve your balance, coordination, agility and strength. That's why this is a Better Cardio Workout. If you enjoy the video hit the " LIKE BUTTON " and if you haven't already done so, make sure you SUBSCRIBE to my YouTube channel so you get notifications on when I uploaded new videos each week. See You Soon Dave ********** 4 EASY WAYS TO LEARN MORE ABOUT DAVE'S RBT TRAINING SYSTEM AND HOW IT CAN HELP YOU GET BETTER AND STAY BETTER TRAINING WITH BANDS. GET TOTAL ACCESS TO DAVE'S COMPLETE BAND TRAINING SYSTEM - Access Dave's Daily Band Gym Workout as well as get INSTANT ACCESS to all his Band Workouts, Programs and Coaching Education in THE BAND GYM - Learn more - https://resistancebandtraining.com/band-gym-sales/ BUILD YOUR OWN ANYTIME ANYWHERE BAND WORKOUTS Pick Up Dave's Top 101 Band Exercises for FREE Email him at Dave@resistancebandtraining.com and put in subject line "101 Exercises" and he will get you access to all 101 Band Exercises instantly! PICK UP YOUR OWN QUANTUM BANDS, BAND PACKAGES AND TRAINING ACCESSORIES - SHOP ONLINE AT THE RBT SUPERSTORE - https://shop.resistancebandtraining.com/ SIGN UP FOR THE RBT LIVE WEEKLY NEWSLETTER Keep you workouts fresh and fun by subscribing to the longest running online "Band Only" training newsletter - RBT LIVE WEEKLY (Est in 2006) Every week you will get written and video workouts, training and coaching tips sent directly to your email box. Start learning for free, how to Look- Feel and Move Your Best - Subscribe Here - https://resistancebandtraining.com/signup/
Better Cardio Workout #bandcardio #fieldworkout
YouTube Video UCMGtv9YdekhGqZ1mJiT97Dg_W7KJhNkAVuY
From Dave "The Band Man" Schmitz at https://Resistancebandtraining.com Attention Dads.. To create a sustainable fitness solution you need to have a training tool and system that allows you to: -Train Anytime, Anywhere - Train without beating up your body - Train all aspects of fitness (Strength, Power, Athleticism, Metabolic Conditioning) - Train core stabilization in every workout - Train mobility in every workout - Keep you enjoy life outside the gym Plus you will get weekly coaching on how to change up your workouts to keep the results coming. The Dad's Fit Kit by Resistance Band Training Systems is all of this an much more. Save Big and Start Building Fitness Longevity with a proven training tool and system designed by a fellow dad. Dave ********** Click on This Link To Learn More About The RBT Dad's Fit Kit https://shop.resistancebandtraining.com/product-category/promotions/dads-rbt-fit-kit/
Dads Fit Kit by Resistance Band Training Systems
YouTube Video UCMGtv9YdekhGqZ1mJiT97Dg_ocDMCE9UXzo
From Dave "The Band Man" Schmitz at https://Resistancebandtraining.com On days when resistance isn't needed but you still want to do a workout. Consider this simple Bodyweight Mobility Flow Workout. It's a perfect active recovery workout you can do anytime anywhere. If you enjoy the video hit the " LIKE BUTTON " and if you haven't already done so, make sure you SUBSCRIBE to my YouTube channel so you get notifications on when I uploaded new videos each week. See You Soon Dave ********** 4 EASY WAYS TO LEARN MORE ABOUT DAVE'S RBT TRAINING SYSTEM AND HOW IT CAN HELP YOU GET BETTER AND STAY BETTER TRAINING WITH BANDS. GET TOTAL ACCESS TO DAVE'S COMPLETE BAND TRAINING SYSTEM - Access Dave's Daily Band Gym Workout as well as get INSTANT ACCESS to all his Band Workouts, Programs and Coaching Education in THE BAND GYM - Learn more - https://resistancebandtraining.com/band-gym-sales/ BUILD YOUR OWN ANYTIME ANYWHERE BAND WORKOUTS Pick Up Dave's Top 101 Band Exercises for FREE Email him at Dave@resistancebandtraining.com and put in subject line "101 Exercises" and he will get you access to all 101 Band Exercises instantly! PICK UP YOUR OWN QUANTUM BANDS, BAND PACKAGES AND TRAINING ACCESSORIES - SHOP ONLINE AT THE RBT SUPERSTORE - https://shop.resistancebandtraining.com/ SIGN UP FOR THE RBT LIVE WEEKLY NEWSLETTER Keep you workouts fresh and fun by subscribing to the longest running online "Band Only" training newsletter - RBT LIVE WEEKLY (Est in 2006) Every week you will get written and video workouts, training and coaching tips sent directly to your email box. Start learning for free, how to Look- Feel and Move Your Best - Subscribe Here - https://resistancebandtraining.com/signup/
Bodyweight Mobility Flow Workout #bodyweightworkout
YouTube Video UCMGtv9YdekhGqZ1mJiT97Dg_RJdFF7VzLLg
From Dave "The Band Man" Schmitz at https://Resistancebandtraining.com Playgrounds are an amazing band training center for many reasons. Multiple attachment options, soft surfaces, multiple platforms and fresh air. This provides you an opportunity to discover 100's of band strength training exercises. Use this Band Upper Body Rotational Playground Workout as a starting point. If you enjoy the video hit the " LIKE BUTTON " and if you haven't already done so, make sure you SUBSCRIBE to my YouTube channel so you get notifications on when I uploaded new videos each week. See You Soon Dave ********** 4 EASY WAYS TO LEARN MORE ABOUT DAVE'S RBT TRAINING SYSTEM AND HOW IT CAN HELP YOU GET BETTER AND STAY BETTER TRAINING WITH BANDS. GET TOTAL ACCESS TO DAVE'S COMPLETE BAND TRAINING SYSTEM - Access Dave's Daily Band Gym Workout as well as get INSTANT ACCESS to all his Band Workouts, Programs and Coaching Education in THE BAND GYM - Learn more - https://resistancebandtraining.com/band-gym-sales/ BUILD YOUR OWN ANYTIME ANYWHERE BAND WORKOUTS Pick Up Dave's Top 101 Band Exercises for FREE Email him at Dave@resistancebandtraining.com and put in subject line "101 Exercises" and he will get you access to all 101 Band Exercises instantly! PICK UP YOUR OWN QUANTUM BANDS, BAND PACKAGES AND TRAINING ACCESSORIES - SHOP ONLINE AT THE RBT SUPERSTORE - https://shop.resistancebandtraining.com/ SIGN UP FOR THE RBT LIVE WEEKLY NEWSLETTER Keep you workouts fresh and fun by subscribing to the longest running online "Band Only" training newsletter - RBT LIVE WEEKLY (Est in 2006) Every week you will get written and video workouts, training and coaching tips sent directly to your email box. Start learning for free, how to Look- Feel and Move Your Best - Subscribe Here - https://resistancebandtraining.com/signup/
Band Upper Body Rotational Playground Workout #playgroundworkout
YouTube Video UCMGtv9YdekhGqZ1mJiT97Dg_9C7YAWQn5tQ
From Dave "The Band Man" Schmitz at https://Resistancebandtraining.com Take a single 41" Quantum Resistance Band and let's get outside to do this Total Body Anywhere Band Workout. No excuses. All you need is one band and 30 minutes to strength train your total body all while enjoying the sun. If you enjoy the video hit the " LIKE BUTTON " and if you haven't already done so, make sure you SUBSCRIBE to my YouTube channel so you get notifications on when I uploaded new videos each week. See You Soon Dave ********** 4 EASY WAYS TO LEARN MORE ABOUT DAVE'S RBT TRAINING SYSTEM AND HOW IT CAN HELP YOU GET BETTER AND STAY BETTER TRAINING WITH BANDS. GET TOTAL ACCESS TO DAVE'S COMPLETE BAND TRAINING SYSTEM - Access Dave's Daily Band Gym Workout as well as get INSTANT ACCESS to all his Band Workouts, Programs and Coaching Education in THE BAND GYM - Learn more - https://resistancebandtraining.com/band-gym-sales/ BUILD YOUR OWN ANYTIME ANYWHERE BAND WORKOUTS Pick Up Dave's Top 101 Band Exercises for FREE Email him at Dave@resistancebandtraining.com and put in subject line "101 Exercises" and he will get you access to all 101 Band Exercises instantly! PICK UP YOUR OWN QUANTUM BANDS, BAND PACKAGES AND TRAINING ACCESSORIES - SHOP ONLINE AT THE RBT SUPERSTORE - https://shop.resistancebandtraining.com/ SIGN UP FOR THE RBT LIVE WEEKLY NEWSLETTER Keep you workouts fresh and fun by subscribing to the longest running online "Band Only" training newsletter - RBT LIVE WEEKLY (Est in 2006) Every week you will get written and video workouts, training and coaching tips sent directly to your email box. Start learning for free, how to Look- Feel and Move Your Best - Subscribe Here - https://resistancebandtraining.com/signup/
Total Body Anywhere Band Workout #outdoorbandworkout
YouTube Video UCMGtv9YdekhGqZ1mJiT97Dg_FL2o2N-gODQ
From Dave "The Band Man" Schmitz at https://Resistancebandtraining.com The body is a 3-dimensional system that gets stronger when placed under tension for extended periods of time. Combining up bands and weights which challenges the body with multiple lines of force, is the best way to build standing strength and stability. Here is just one example of a Band Time Under Tension Workout you can create. If you enjoy the video hit the " LIKE BUTTON " and if you haven't already done so, make sure you SUBSCRIBE to my YouTube channel so you get notifications on when I uploaded new videos each week. See You Soon Dave ********** 4 EASY WAYS TO LEARN MORE ABOUT DAVE'S RBT TRAINING SYSTEM AND HOW IT CAN HELP YOU GET BETTER AND STAY BETTER TRAINING WITH BANDS. GET TOTAL ACCESS TO DAVE'S COMPLETE BAND TRAINING SYSTEM - Access Dave's Daily Band Gym Workout as well as get INSTANT ACCESS to all his Band Workouts, Programs and Coaching Education in THE BAND GYM - Learn more - https://resistancebandtraining.com/band-gym-sales/ BUILD YOUR OWN ANYTIME ANYWHERE BAND WORKOUTS Pick Up Dave's Top 101 Band Exercises for FREE Email him at Dave@resistancebandtraining.com and put in subject line "101 Exercises" and he will get you access to all 101 Band Exercises instantly! PICK UP YOUR OWN QUANTUM BANDS, BAND PACKAGES AND TRAINING ACCESSORIES - SHOP ONLINE AT THE RBT SUPERSTORE - https://shop.resistancebandtraining.com/ SIGN UP FOR THE RBT LIVE WEEKLY NEWSLETTER Keep you workouts fresh and fun by subscribing to the longest running online "Band Only" training newsletter - RBT LIVE WEEKLY (Est in 2006) Every week you will get written and video workouts, training and coaching tips sent directly to your email box. Start learning for free, how to Look- Feel and Move Your Best - Subscribe Here - https://resistancebandtraining.com/signup/
Band Time Under Tension Workout #combiningbandsandweights
YouTube Video UCMGtv9YdekhGqZ1mJiT97Dg_svvRNKO0bMI
From The Band Man… Dave Schmitz at https://Resistancebandtraining.com Find a local park near you and make sure you take a band with you. Here is your workout. Circuit 1 1 Minute of Cardio (I ran Kinderberg Hill) 3-1 Band Strength Exercises doing 30-sec work / 30-sec rest Circuit 2 1 Minute of Cardio (I ran Kinderberg Hill) 3-1 Band Strength Exercises doing 30-sec work / 30-sec rest Circuit 3 1 Minute of Cardio (I ran Kinderberg Hill) 3-1 Band Strength Exercises doing 30-sec work / 30-sec rest This is one 3 Circuit Cycle. Complete 3 total cycles. This is just one of several Band Gym workouts I share with members in June. Want to Join us in The Band Gym for 30-Days Risk Free?? Click Here to Learn How https://resistancebandtraining.com/special/
Band Gym Outdoor Cardio-Strength Chaos
YouTube Video UCMGtv9YdekhGqZ1mJiT97Dg_4W6byuQ9EsU
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