Resistance Band Training Member Login

Welcome to The Band Gym!

Thanks for being a Band Gym Member. Before you get started we would love to learn more about you and your present fitness journey. Here are a few questions that will help us meet your fitness needs now and in the future:

What is your primary fitness goal training with Resistance Bands? *

Want to lose weight and burn fat Want to build strength and muscle definition Improve general fitness and health Find an alternative to lifting weights

What is your age group? *

What type of resistance bands do you most often use in your workouts? *

RBT Quantum Bands Flat continuous looped bands from another brand Tubular bands with handles I don't have any bands

How frequently do you workout with resistance bands? *

Never Occasionally Once a week More than Once a Week Daily or almost daily